Sunday, July 15, 2012

Optimism Quotes

Optimism
Few things in the world are more powerful than a positive push. A smile. A world of optimism and hope. A "you can do it" when things are tough.
Richard M. DeVos

My friends, love is better than anger. Hope is better than fear. Optimism is better than despair. So let us be loving, hopeful and optimistic. And we'll change the world.
Jack Layton

Optimism - the doctrine or belief that everything is beautiful, including what is ugly.
Ambrose Bierce

Optimism is essential to achievement and it is also the foundation of courage and true progress.
Nicholas M. Butler

Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence.
Helen Keller

Optimism is the foundation of courage.
Nicholas M. Butler

The essence of optimism is that it takes no account of the present, but it is a source of inspiration, of vitality and hope where others have resigned; it enables a man to hold his head high, to claim the future for himself and not to abandon it to his enemy.
Dietrich Bonhoeffer

There is only one optimist. He has been here since man has been on this earth, and that is man himself. If we hadn't had such a magnificent optimism to carry us through all these things, we wouldn't be here. We have survived it on our optimism.
Edward Steichen

Truth is, I'll never know all there is to know about you just as you will never know all there is to know about me. Humans are by nature too complicated to be understood fully. So, we can choose either to approach our fellow human beings with suspicion or to approach them with an open mind, a dash of optimism and a great deal of candour.
Tom Hanks

Deep, solemn optimism, it seems to me, should spring from this firm belief in the presence of God in the individual; not a remote, unapproachable governor of the universe, but a God who is very near every one of us, who is present not only in earth, sea and sky, but also in every pure and noble impulse of our hearts.
Helen keller

It's not that optimism solves all of life's problems; it is just that it can sometimes make the difference between coping and collapsing.
Lucy macdonald

Optimism, no matter how false it may seem, is necessary for species survival at a time when the ozone layer is disintigrating, mass extinctions are rampant, wars are as plentiful as ever, toxins pervade every meal and every breath, and nuclear power plants function near populated areas with human error as likely there as anywhere else.
Gloria Garfunkel

Unsatisfied desire is the characteristic feature of human life. That is the common fact out of which both pessimism and optimism are constructed. Dwell on the impossibility of ever getting a state of complete and permanent satisfaction with what you have, and you become a pessimist. Dwell on the opportunity for endless growth and conquest which this same fact makes possible, and you become an optimist.
William Dewit Hyde

Optimism inspires, energizes, and brings out our best. It points the mind toward possibilities and helps us think creatively past problems.
Price Pritchett

Keep your thoughts positive, because your thoughts become your words.
Keep your words positive, because your words become your behavior.
Keep your behavior positive, because your behavior become your habits.
Keep your habits positive, because your habits become your values.
Keep your values positive, because your values become your destiny.
Mahatma Gandhi

The positive outlook that optimists project does not come from ignoring or denying problems. Optimists simply assume that problems are temporary and can be solved, so optimists naturally want more information about problems because then they can get to work and do something. Pessimists are more likely to believe that there is nothing they can do anyway, so what's the point of even thinking about it?
Rosabeth Moss Kanter

Optimists find joy in small things. They enjoy sunsets, a good conversation with a close friend; and they enjoy life in general. They are more concerned with having many small joys rather than having one huge joy.
Robert M. Sherfield

The world we live in is a world of mingled good and evil. Whether it is chiefly good or chiefly bad depends on how we take it. To look at the world in such a way as to emphasize the evil is the art of pessimism. To look at it in such a way as to bring out the good, and throw the evil into the background, is the art of optimism. The facts are the same in either case. It is simply a question of perspective and emphasis.
William Dewit Hyde

Optimism is life--Pessimism, slow suicide.
William Crosbie Hunter

The future seems a little gloomy! Go to bed early, sleep well, eat moderately at breakfast; the future looks brighter. The world's outlook may not have changed, but our capacity for dealing with it has. Happiness, or unhappiness, depends to some extent on external conditions, but also, and in most cases chiefly, on our own physical and mental powers. Some people would be discontented in Paradise, others ... are cheerful in a graveyard.
Arthur Lynch

The habit of looking at the best side of any event is worth far more than a thousand pounds a year.
Samuel Johnson

Nobody can go back and start a new beginning, but anyone can start today and make a new ending.
Maria Robinson

Smile when it hurts most.

Perhaps our eyes need to be washed by our tears once in a while, so that we can see Life with a clearer view again.
Alex Tan

The Root of Optimism: Gratitude and Expressing Thanks

Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.

Tips: How to be optimistic in life

Use quotes to remind yourself how to be optimistic. Maybe if during a particularly difficult day someone mentions some saying which gives you a rare boost of motivation, write it down. Here are a few inspirational sayings:
  • Even the longest journey begins with a single step.
  • Life has a way of reminding one that it can be worse.
  • Until one understands the low and darker side of life, the appreciation of the awe-inspiring highs will remain stagnant.
  • Every cloud has a silver lining.
Look happy. Studies have shown that putting a cheerful smile on your face can really make you feel happier and more optimistic about the present and future. They can also get you more 'return smiles' than a frown. Have you ever heard of the expression,'Honey catches more flies than vinegar'? It's actually true. Being kind and caring actually gets you happier than being sour.

Practice by passing these ideas to others. If you hear someone being pessimistic, counsel them based on these steps. Sometimes it's easier to understand a perspective if you explain it to someone else first.

No matter how odd this may sound, listen to optimistic music (that you like) and read stories and books which have at least a little optimism in them.

Pass a blessing on to a friend or stranger, let somebody have that parking space, let somebody in front of you in line at the market. Doing good things for others is an instant pick me up.

Only you can make the situation better, so smile and make the situation better!

Count your blessings, each and every little one. Focusing on the good things in your life, no matter how small or seemingly insignificant, will help frame a better attitude and take your mind off of the negatives.

Sometimes, bad thoughts cloud your mind but it's not your fault! Evaluate your friends, family, and the people around you, and avoid people who make you feel negative or unhappy.

Video: How to be happy


Saturday, July 14, 2012

Custard Apple

Custard Apple is a tropical fruit tree which grows easily. It was first culivated in West Indies. Its botanical name is 'ANNONA SQUAMOSA'. It is very popular in India. The pulp of the fruit is mixed with milk to make custard. As it has the taste of custard it is called 'Custard Apple'. The fruit has a peculiar aroma. Custard Apple is used to make Jams, Jellies and sherbets.
Custard Apple
The plant is propogated by grafting as well as through the seeds. Grafted plants deliver fruits from the first year itself. The plant usually flowers between March and July. The fruits should be plucked before they are ripe and stored for ripening.

Custard apple helps improve digestion and is used as a cure for vomiting, diarrhoea, dysentry and vertigo. The unripe fruit is dried and powdered and is used as a cure for treating lice. The fruit is low in calorie content and contains minerals like iron, phosphorous, calcium and riboflavin.

The plant is a evergreen shrub and reaches a maximum of 6 mts. The plant bears flowers in the mature branches and the fruits develop in the mature branches and are usually round. The flesh is white and creamy with a sugary taste. The seeds are black in colour with a shine. The seeds are not consumed for they are slightly poisonous.